- Heart Rate Variability biofeedback, to help you learn to breathe calmly and balance your nervous system
- Nutrition education to support the functioning of your brain
- Education about home-based tools such as light therapy
- Exercise suggestions and support
- Information about and support for mindfulness-based meditation
- Cognitive-behavioral therapy
- Suggestions for better sleep
- Parenting support
- Life and wellness coaching
Neurofeedback can be just a technological fix, effective but impersonal. In my office, it is more than that. At every visit, I make time to listen to what is going on in your life. I stay with you and offer support while you do your neurofeedback. I am a counselor as well as a neurofeedback therapist, and I often have clients who continue coming to me for counseling and life coaching even after they no longer need neurofeedback.
My aim is to support you in creating a full, rich, satisfying life, in addition to helping you relieve your symptoms.
I look forward to hearing your goals and how I might help you meet them.
Elizabeth Walker, Ph.D.
Neurofeedback Therapist and Counselor
5134 S. Willow St.
Seattle, WA 98118
206.725.6926
ecwalker@speakeasy.net
Train your brain, change your life!